Mob: 7909 0888
Specialised pre and post natal fitness classes. Fitness classes specially designed for new mothers.
Address: Triq Wied l-Għomor, The Gardens
Il-Bajja ta’ Spinola
Locality: St. Julian's
Tel: 2138 4957
Pilates and personal training both before and after pregnancy. Also offering exercise classes for kids (6-12yrs).
Address: 37, Triq E.B. Vella,
Mob: 7961 8760
Functional training in small groups or one-on-one. Specialised pre- and postnatal programmes. Child friendly with play area.
Gymstars Mum's & Tots
Address: Gymstars Gymnastics Club,
Attrans, Triq L-Imdina,
Tel: 2146 1444
Mob: 7716 3025 / 99164245
Email: firstname.lastname@example.org / email@example.com
Mums and Tots gymnastics classes (18 months - 3 years)
Healthy Living Malta
Address: Arum Wellness & Beauty, Club Riza Resort,
Triq il Rizzi,
Mob: 9927 3181
Pre & Post natal exercise classes, holistic massage therapy, personal training, strength training/balls/bands/weights/nutrition/weight loss/massage/ yoga/Pilates/aerobics
Klinika Misraħ Kola
Triq Alfred Camilleri,
Locality: Misraħ Kola, Attard
Catering for new mothers or mothers-to-be: advice on back care and how to exercise safely during and after pregnancy, including how to strengthen your pelvic floor to reduce stress incontinence.
Address: Triq Hannibal Scicluna,
Mob: 9948 7917
Email: firstname.lastname@example.org; email@example.com
Yoga, Pilates prenatal and postnatal exercise. Personal trainer & nutritionist.
Physiotherapy (Women's Health)
Address: Nadya German, St James Hospital,
Triq Ġorg Borg Olivier,
Mob: 9924 0165
Power Yoga World
Address: Santa Monica Mansions
Mob: 7922 6112/9922 6112
PowerYogaWorld offers focused classes for mums-to-be by experienced certified instructors in a state-of-the-art, spacious and air-conditioned studio.
Richard Geres Personal Training
Address: The Personal Training Company Ltd.
Corinthia Hotel, Ix-Xatt ta' San Ġorg,
Locality: St Julian's
Tel: 2787 7445
Mob: 9987 7445
Fully supervised weight-loss, fitness, nutrition and pre-/post-pregnancy programmes.
Address: Uponvale Court,
Locality: St. Julian’s
Mob: 9953 8544
Functional training for mums and kids of all ages.
YORFLO – Adrienn Urmos
Women's health coach specialised in fertility, postnatal and menopause. Certified FitYoga, LoveYourBelly (Diastasis Recti) and Aviva’s Method (hormonal balance, pelvic floor) instructor.