Mindful Mum are excited to announce another workshop centered around yoga and healthy eating. Sarah (yoga teacher/ Pre and Postnatal Yoga Malta and Nadine (Holistic Health Coach for Integrative Nutrition/ Nadisunshine) will be hosting another 'pregnancy partners' workshop where you and your birthing partner will participate, learn and have fun covering the following topics:
• Becoming birth-fit
• Preparation for the birth day
• Helpful holistic therapies and natural remedies for support
• Healthy eating and optimal nutrition during and after pregnancy
• Post partum recovery
This workshop is open to everyone, whether it’s your first or 4th baby, whether you have little or no yoga experience!
Cost is €50 per couple (If your partner is unavailable feel free to bring along a friend/ mother/ sister). Booking via PM is mandatory.
Mats are provided, wear comfortable clothing, bring along paper and pen for notes and of course your partner.
Drinks & snacks will be available for sale at Sanya's organic bar during a 15min break.
If you wish to extend your stay at the beautiful Sanya Eco Spa you can stay for the rest of the evening for an extra €10.
VENUE: Sanya Eco Spa
DATE: 09-04-2017
TIME:at 14:30–17:00
PRICE: €50 per couple
When attending this event, kindly say that you saw it mentioned in www.maltababyandkids.com