Sarah and Nadine, two mums (a yoga teacher and a holistic health coach) run this workshop. It’s still a small community but very precious and helpful information for parents to be which has received very good feedback in the past.
The workshop will cover the following for the workshop participants:
– how yoga and breathing exercises can support active birth
– how to nourish yourself and your baby with a healthy diet during pregnancy and after

– lots of holistic tips for the wellbeing of yourself and your baby
All details can be found on the Facebook event page:
When attending this event please say you saw it mentioned on www.maltababyandkids.com